City Farm Organic Peanut Butter 300g

Gluten-free, vegan, no added sugar, 100 g contains 636 kcal of energy. You can consume 1 teaspoon of peanut butter instead of 2 whole walnuts. Peanuts contain vitamins B6, B9 and E and minerals such as zinc, manganese, copper, calcium, biotin, potassium, magnesium, iron and selenium. Peanuts contain more protein than other nuts. You can consume peanut butter plain and with fruit, as well as add it to cakes and cookies as a source of fat. It is recommended to provide energy and protein content, especially after work out.